Tranform your life with theyoga for adults, pregnancy, birth, postnatal and baby . Offering couples childbirth workshops for you & your partner. Also offering yogabirth for pregnancy, this yoga class offers healthy exercise and preparation for pregnancy, labour and birth. These antenatal classes run in Inverkeithing and Dunfermline. I also offer childbirth workshops for couples where we prepare for birthing. These workshops are designed to compliment you antenatal and NCT (National Chilbirth Trust) classes. Theyoga is with the Inner Yoga Trust (British Wheel affliated). It is hatha yoga based with a focus on postural alignment and the health of the whole body. There are classes in North Queesnfery, Inverkeithing and Dalgety Bay may start shortly. Babyyoga is a class especially for babies. There are Baby yoga classes in Dunfermline, Dalgety Bay & south Queensferry. I also offer baby massage one-to-ones. Weeyoga is for toddlers and pre-school kids. There are classes at local nurseries and schools in Dunfermline, Dalgety Bay. This site offers information about yoga, and classes offered within the Dunfermline, Fife (Scotland) area. Classes are currently offered in North Queensferry, Inverkeithing, Dalgety Bay, South Queensferry and Dunfermline, with people coming from Burntisland, Abedour, Rosyth and Kinross.